/*
Theme Name: The Tank Method
Theme URI: https://thetankmethod.local
Author: The Tank Method
Description: Custom WordPress implementation of The Tank Method frontend.
Version: 1.0.0
Requires at least: 6.0
Tested up to: 6.8
Requires PHP: 8.0
Text Domain: tank-method
*/

:root {
  --bg: #050505;
  --bg-soft: #0d0d0d;
  --panel: #141414;
  --panel-2: #1b1b1b;
  --line: rgba(255, 255, 255, 0.12);
  --text: #f5f2ed;
  --muted: #a8a29a;
  --orange: #f26a1b;
  --orange-2: #ff8a3d;
  --max: 1180px;
  --ease-out: cubic-bezier(0.16, 1, 0.3, 1);
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  overflow-x: hidden;
  background: var(--bg);
  color: var(--text);
  font-family: Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  line-height: 1.5;
}

body.admin-bar .site-header {
  top: 32px;
}

.screen-reader-text {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}

.wp-site-blocks {
  min-height: 100vh;
}

::selection {
  color: #120701;
  background: var(--orange-2);
}

img {
  display: block;
  width: 100%;
  height: auto;
}

a {
  color: inherit;
  text-decoration: none;
}

:focus-visible {
  outline: 2px solid var(--orange-2);
  outline-offset: 4px;
}

.scroll-progress {
  position: fixed;
  top: 0;
  left: 0;
  z-index: 120;
  width: 100%;
  height: 2px;
  background: linear-gradient(90deg, var(--orange), var(--orange-2));
  transform: scaleX(0);
  transform-origin: left;
  transition: transform 80ms linear;
}

.container {
  width: min(var(--max), calc(100% - 40px));
  margin: 0 auto;
}

.site-header {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 50;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 22px;
  padding: 14px clamp(18px, 4vw, 44px);
  border-bottom: 1px solid transparent;
  background: linear-gradient(180deg, rgba(0, 0, 0, 0.82), rgba(0, 0, 0, 0));
  transition: background 220ms ease, border-color 220ms ease, padding 220ms ease;
}

.site-header.is-scrolled {
  padding-block: 10px;
  border-color: var(--line);
  background: rgba(5, 5, 5, 0.9);
  backdrop-filter: blur(18px);
}

.header-actions {
  display: flex;
  align-items: center;
  gap: 10px;
}

.brand img {
  width: 64px;
  aspect-ratio: 1;
  object-fit: cover;
  border-radius: 6px;
}

.nav-links {
  display: flex;
  align-items: center;
  gap: clamp(14px, 3vw, 30px);
  color: rgba(245, 242, 237, 0.76);
  font-size: 0.86rem;
  text-transform: uppercase;
  letter-spacing: 0.08em;
}

.nav-links ul,
.footer-links ul {
  display: contents;
  margin: 0;
  padding: 0;
  list-style: none;
}

.nav-links a,
.site-footer a {
  position: relative;
  transition: color 180ms ease;
}

.nav-links a::after,
.site-footer a::after {
  content: "";
  position: absolute;
  left: 0;
  right: 0;
  bottom: -6px;
  height: 1px;
  background: var(--orange-2);
  transform: scaleX(0);
  transform-origin: left;
  transition: transform 220ms var(--ease-out);
}

.nav-links a:hover,
.site-footer a:hover {
  color: var(--orange-2);
}

.nav-links a:hover::after,
.site-footer a:hover::after {
  transform: scaleX(1);
}

.header-cta,
.button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 46px;
  padding: 0 18px;
  border-radius: 8px;
  font-weight: 800;
  position: relative;
  overflow: hidden;
  transition: transform 180ms ease, border-color 180ms ease, background 180ms ease, box-shadow 180ms ease;
}

.header-cta::after,
.button::after {
  content: "";
  position: absolute;
  inset: 0;
  pointer-events: none;
  background: linear-gradient(105deg, transparent 0%, rgba(255, 255, 255, 0.26) 45%, transparent 72%);
  transform: translateX(-120%);
  transition: transform 520ms var(--ease-out);
}

.header-cta {
  min-height: 40px;
  color: #120701;
  background: var(--orange);
}

.header-cta-secondary {
  border: 1px solid rgba(255, 255, 255, 0.24);
  color: var(--text);
  background: rgba(255, 255, 255, 0.04);
}

.button:hover,
.header-cta:hover {
  transform: translateY(-2px);
}

.button:hover::after,
.header-cta:hover::after {
  transform: translateX(120%);
}

.button:active,
.header-cta:active,
.filter-button:active,
.video-card:active {
  transform: translateY(0) scale(0.99);
}

.button-primary {
  color: #120701;
  background: linear-gradient(135deg, var(--orange), var(--orange-2));
  box-shadow: 0 16px 34px rgba(242, 106, 27, 0.26);
}

.button-primary:hover,
.header-cta:hover {
  box-shadow: 0 18px 42px rgba(242, 106, 27, 0.34);
}

.button-ghost {
  border: 1px solid rgba(255, 255, 255, 0.22);
  color: var(--text);
  background: rgba(255, 255, 255, 0.04);
}

.button-ghost:hover {
  border-color: rgba(242, 106, 27, 0.7);
}

.hero {
  --hero-image-shift: clamp(-90px, -6vw, -18px);
  --hero-image-focus: 56% center;
  position: relative;
  min-height: 100svh;
  display: grid;
  align-items: end;
  overflow: hidden;
  padding: 140px 0 70px;
}

.hero-media,
.hero-overlay,
.final-bg {
  position: absolute;
  inset: 0;
}

.hero-media img,
.final-bg img {
  height: 100%;
  object-fit: cover;
}

.hero-media img {
  object-position: var(--hero-image-focus);
  filter: saturate(0.9) contrast(1.08) brightness(0.64);
  transform: translateX(var(--hero-image-shift)) scale(1.02);
  animation: slowPush 12s ease-out forwards;
}

.hero-overlay {
  background:
    linear-gradient(90deg, rgba(5, 5, 5, 0.94), rgba(5, 5, 5, 0.58) 48%, rgba(5, 5, 5, 0.18)),
    linear-gradient(0deg, #050505 0%, rgba(5, 5, 5, 0) 32%);
}

.hero-grid {
  position: relative;
  z-index: 1;
  display: grid;
  grid-template-columns: minmax(0, 760px) minmax(260px, 360px);
  align-items: end;
  gap: 36px;
}

.eyebrow {
  margin: 0 0 14px;
  color: var(--orange-2);
  font-size: 0.8rem;
  font-weight: 900;
  letter-spacing: 0.14em;
  text-transform: uppercase;
}

.text-orange {
  color: var(--orange);
}


h1,
h2,
h3,
p {
  margin-top: 0;
}

h1 {
  max-width: 860px;
  margin-bottom: 24px;
  font-size: clamp(3.2rem, 9vw, 7.5rem);
  line-height: 0.88;
  letter-spacing: 0;
  text-transform: uppercase;
}

h2 {
  margin-bottom: 18px;
  font-size: clamp(2rem, 4.5vw, 4.6rem);
  line-height: 0.98;
  letter-spacing: 0;
  text-transform: uppercase;
}

h3 {
  margin-bottom: 8px;
  font-size: 1.08rem;
  line-height: 1.15;
}

.hero-lede {
  max-width: 690px;
  color: rgba(245, 242, 237, 0.82);
  font-size: clamp(1.05rem, 2vw, 1.3rem);
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  margin-top: 32px;
}

.hero-panel {
  border: 1px solid var(--line);
  border-radius: 8px;
  padding: 22px;
  background: rgba(12, 12, 12, 0.72);
  backdrop-filter: blur(18px);
  transition: transform 260ms var(--ease-out), border-color 260ms ease, background 260ms ease;
}

.hero-panel:hover {
  border-color: rgba(242, 106, 27, 0.42);
  background: rgba(20, 20, 20, 0.82);
  transform: translateY(-4px);
}

.hero-panel p {
  color: rgba(245, 242, 237, 0.84);
  font-size: 1.02rem;
}

.metric-row,
.tag-list {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.metric-row span,
.tag-list span {
  border: 1px solid rgba(242, 106, 27, 0.38);
  border-radius: 999px;
  padding: 7px 10px;
  color: var(--orange-2);
  font-size: 0.76rem;
  font-weight: 800;
  text-transform: uppercase;
  transition: color 180ms ease, border-color 180ms ease, background 180ms ease, transform 180ms ease;
}

.metric-row span:hover,
.tag-list span:hover {
  color: #120701;
  border-color: transparent;
  background: var(--orange);
  transform: translateY(-2px);
}

.section {
  padding: clamp(70px, 10vw, 130px) 0;
}

.section-intro {
  background: #080808;
}

.two-column,
.proof-grid {
  display: grid;
  grid-template-columns: minmax(0, 0.9fr) minmax(0, 1.1fr);
  align-items: center;
  gap: clamp(34px, 6vw, 72px);
}

.section-copy p,
.split-copy p,
.proof-copy p,
.section-heading p {
  color: var(--muted);
  font-size: 1.04rem;
}

.coach-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 16px;
}

.coach-card,
.included-card,
.step,
.video-card {
  border: 1px solid var(--line);
  border-radius: 8px;
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.06), rgba(255, 255, 255, 0.025));
  transition: transform 260ms var(--ease-out), border-color 260ms ease, background 260ms ease, box-shadow 260ms ease;
}

.coach-card {
  overflow: hidden;
}

.coach-card:hover,
.included-card:hover,
.step:hover {
  border-color: rgba(242, 106, 27, 0.4);
  background: linear-gradient(180deg, rgba(242, 106, 27, 0.1), rgba(255, 255, 255, 0.03));
  box-shadow: 0 22px 50px rgba(0, 0, 0, 0.22);
  transform: translateY(-5px);
}

.coach-card img {
  aspect-ratio: 3 / 4;
  object-fit: cover;
  transition: transform 700ms var(--ease-out), filter 260ms ease;
}

.coach-card:hover img {
  filter: saturate(1.05) contrast(1.04);
  transform: scale(1.045);
}

.coach-card div {
  padding: 18px;
}

.coach-card a {
  display: inline-flex;
  margin-bottom: 0;
  color: var(--orange-2);
  font-weight: 800;
  transition: color 180ms ease, transform 180ms ease;
}

.coach-card a:hover {
  color: var(--orange);
  text-decoration: underline;
  text-underline-offset: 4px;
  transform: translateX(2px);
}

.coach-tagline {
  margin: 12px 0 0;
  color: rgba(245, 242, 237, 0.72);
  font-size: 0.94rem;
  line-height: 1.45;
}

.program-band {
  background:
    linear-gradient(180deg, rgba(242, 106, 27, 0.08), rgba(242, 106, 27, 0)),
    var(--bg);
}

.section-heading {
  max-width: 820px;
  margin-bottom: 36px;
}

.section-heading.narrow {
  max-width: 760px;
}

.steps {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 14px;
}

.step {
  min-height: 260px;
  padding: 24px;
  position: relative;
  overflow: hidden;
}

.step::after,
.included-card::after {
  content: "";
  position: absolute;
  inset: auto 18px 18px auto;
  width: 42px;
  height: 2px;
  background: var(--orange);
  transform-origin: right;
  transition: width 260ms var(--ease-out), background 260ms ease;
}

.step:hover::after,
.included-card:hover::after {
  width: 68px;
  background: var(--orange-2);
}

.step span {
  display: block;
  margin-bottom: 54px;
  color: rgba(255, 138, 61, 0.42);
  font-size: 3.4rem;
  font-weight: 900;
  line-height: 1;
  transition: color 260ms ease, transform 260ms var(--ease-out);
}

.step:hover span {
  color: rgba(255, 138, 61, 0.66);
  transform: translateX(3px);
}

.step p,
.included-card p {
  color: var(--muted);
}

.image-split {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(320px, 560px);
  align-items: stretch;
  gap: clamp(28px, 5vw, 64px);
  padding-left: max(20px, calc((100vw - var(--max)) / 2));
  padding-right: max(20px, calc((100vw - var(--max)) / 2));
  background: var(--bg-soft);
}

.split-image {
  min-height: 520px;
  overflow: hidden;
  border-radius: 8px;
}

.split-image img {
  height: 100%;
  object-fit: cover;
  transition: transform 700ms ease;
}

.split-image:hover img {
  transform: scale(1.045);
}

.split-copy {
  align-self: center;
}

.split-note {
  margin-top: 18px;
  color: rgba(245, 242, 237, 0.82);
  font-weight: 800;
}

.included-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 14px;
}

.included-card {
  position: relative;
  min-height: 190px;
  padding: 22px;
  overflow: hidden;
}

.included-card.wide {
  grid-column: span 3;
  min-height: auto;
}

.proof-section {
  background: var(--bg-soft);
}

.proof-image {
  max-height: 680px;
  object-fit: cover;
  object-position: center top;
  border-radius: 8px;
  filter: contrast(1.08);
  transition: transform 700ms var(--ease-out), filter 260ms ease;
}

.proof-image:hover {
  filter: contrast(1.12) saturate(1.04);
  transform: scale(1.018);
}

.film-section {
  background:
    linear-gradient(180deg, rgba(242, 106, 27, 0.06), rgba(242, 106, 27, 0) 38%),
    #070707;
}

.video-section-top {
  display: flex;
  align-items: flex-end;
  justify-content: space-between;
  gap: 24px;
  margin-bottom: 34px;
}

.video-section-top .section-heading {
  margin-bottom: 0;
}

.video-controls {
  display: flex;
  flex-wrap: wrap;
  justify-content: flex-end;
  gap: 8px;
}

.filter-button {
  min-height: 40px;
  border: 1px solid var(--line);
  border-radius: 999px;
  padding: 0 16px;
  color: rgba(245, 242, 237, 0.76);
  background: rgba(255, 255, 255, 0.04);
  cursor: pointer;
  font: inherit;
  font-size: 0.82rem;
  font-weight: 900;
  text-transform: uppercase;
  transition: color 180ms ease, border-color 180ms ease, background 180ms ease, transform 180ms ease;
}

.filter-button:hover,
.filter-button.is-active {
  color: #120701;
  border-color: transparent;
  background: var(--orange);
}

.filter-button:hover {
  transform: translateY(-2px);
}

.video-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 16px;
}

.video-card {
  position: relative;
  min-height: 430px;
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  justify-content: flex-end;
  overflow: hidden;
  padding: 0;
  color: var(--text);
  cursor: pointer;
  text-align: left;
  isolation: isolate;
  box-shadow: 0 18px 44px rgba(0, 0, 0, 0);
  transition: opacity 220ms ease, transform 260ms var(--ease-out), border-color 220ms ease, box-shadow 260ms ease;
}

.video-card.is-hidden {
  display: none;
}

.video-card::before {
  content: "";
  position: absolute;
  inset: 0;
  z-index: 1;
  background:
    linear-gradient(180deg, rgba(5, 5, 5, 0.02), rgba(5, 5, 5, 0.4) 42%, rgba(5, 5, 5, 0.94)),
    linear-gradient(135deg, rgba(242, 106, 27, 0.24), rgba(242, 106, 27, 0) 42%);
  opacity: 0.92;
  transition: opacity 220ms ease;
}

.video-card img,
.video-card video {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  transform: scale(1.01);
  transition: transform 600ms ease, filter 220ms ease;
}

.video-card video {
  display: none;
}

.video-card.has-preview-video:hover img {
  opacity: 0;
}

.video-card.has-preview-video:hover video {
  display: block;
}

.video-card:hover {
  border-color: rgba(242, 106, 27, 0.72);
  box-shadow: 0 26px 60px rgba(0, 0, 0, 0.36);
  transform: translateY(-5px);
}

.video-card:hover::before {
  opacity: 1;
}

.video-card:hover img,
.video-card:hover video {
  transform: scale(1.075);
  filter: saturate(1.06) contrast(1.08);
}

.video-content {
  position: relative;
  z-index: 2;
  width: 100%;
  padding: 20px;
  display: flex;
  justify-content: flex-end;
}

.video-meta {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  margin-bottom: 18px;
}

.play-badge {
  display: inline-grid;
  place-items: center;
  width: 46px;
  height: 46px;
  border: 1px solid rgba(255, 255, 255, 0.22);
  border-radius: 999px;
  color: #120701;
  background: var(--orange);
  box-shadow: 0 14px 28px rgba(242, 106, 27, 0.22);
  transition: transform 220ms var(--ease-out), box-shadow 220ms ease, background 220ms ease;
}

.play-badge::before {
  content: "";
  width: 0;
  height: 0;
  margin-left: 3px;
  border-top: 8px solid transparent;
  border-bottom: 8px solid transparent;
  border-left: 12px solid currentColor;
}

.video-card:hover .play-badge {
  background: var(--orange-2);
  box-shadow: 0 18px 36px rgba(242, 106, 27, 0.34);
  transform: scale(1.08);
}

.video-card span {
  color: var(--orange-2);
  font-size: 0.72rem;
  font-weight: 900;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.video-card h3 {
  max-width: 320px;
  margin-bottom: 10px;
  font-size: clamp(1.25rem, 2vw, 1.7rem);
  text-transform: uppercase;
}

.video-card p {
  margin-bottom: 0;
  color: rgba(245, 242, 237, 0.72);
}

.final-cta {
  position: relative;
  min-height: 72svh;
  display: grid;
  align-items: center;
  overflow: hidden;
  padding: 100px 0;
}

.final-cta .button {
  margin-top: 8px;
}

.final-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  margin-top: 8px;
}

.final-bg::after {
  content: "";
  position: absolute;
  inset: 0;
  background:
    linear-gradient(90deg, rgba(5, 5, 5, 0.96), rgba(5, 5, 5, 0.68), rgba(5, 5, 5, 0.2)),
    linear-gradient(0deg, #050505, transparent 40%, #050505);
}

.final-bg img {
  object-position: 74% center;
  filter: grayscale(0.2) brightness(0.74);
}

.final-content {
  position: relative;
  z-index: 1;
  max-width: 820px;
}

.site-footer {
  border-top: 1px solid var(--line);
  background: #030303;
  padding: 28px 0;
}

.footer-inner {
  display: flex;
  align-items: center;
  gap: 18px;
}

.footer-inner img {
  width: 50px;
  border-radius: 6px;
}

.footer-inner p {
  margin: 0 auto 0 0;
  color: var(--muted);
}

.footer-links {
  display: flex;
  flex-wrap: wrap;
  justify-content: flex-end;
  gap: 14px;
}

.footer-inner a,
.footer-links a {
  color: var(--orange-2);
  font-weight: 900;
}

.subpage-hero {
  position: relative;
  min-height: 58svh;
  display: grid;
  align-items: end;
  overflow: hidden;
  padding: 150px 0 74px;
  background:
    linear-gradient(90deg, rgba(5, 5, 5, 0.96), rgba(5, 5, 5, 0.7), rgba(5, 5, 5, 0.32)),
    url("assets/img/hero-row.jpg") center / cover;
}

.subpage-hero::after {
  content: "";
  position: absolute;
  inset: 0;
  background: linear-gradient(0deg, var(--bg), transparent 44%);
}

.subpage-hero .container {
  position: relative;
  z-index: 1;
}

.subpage-hero h1 {
  max-width: 920px;
}

.subpage-lede {
  max-width: 720px;
  color: rgba(245, 242, 237, 0.78);
  font-size: clamp(1.05rem, 2vw, 1.24rem);
}

.page-content {
  padding: clamp(64px, 8vw, 104px) 0;
  background: var(--bg);
}

.content-grid {
  display: grid;
  grid-template-columns: minmax(0, 0.8fr) minmax(0, 1.2fr);
  gap: clamp(30px, 6vw, 76px);
  align-items: start;
}

.content-sidebar {
  position: sticky;
  top: 96px;
  border: 1px solid var(--line);
  border-radius: 8px;
  padding: 22px;
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.06), rgba(255, 255, 255, 0.025));
}

.content-sidebar p {
  margin-bottom: 18px;
  color: var(--muted);
}

.content-stack {
  display: grid;
  gap: 18px;
}

.policy-card {
  border: 1px solid var(--line);
  border-radius: 8px;
  padding: clamp(22px, 4vw, 34px);
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.055), rgba(255, 255, 255, 0.02));
}

.policy-card h2 {
  font-size: clamp(1.45rem, 3vw, 2.4rem);
}

.policy-card p,
.policy-card li {
  color: var(--muted);
}

.policy-card ul {
  margin: 0;
  padding-left: 20px;
}

.link-list {
  display: grid;
  gap: 10px;
}

.link-list a {
  color: var(--orange-2);
  font-weight: 900;
}

.compact-cta {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  margin-top: 24px;
}

.quiz-page {
  position: relative;
  min-height: 100svh;
  display: grid;
  align-items: center;
  overflow: hidden;
  padding: 136px 0 72px;
  background: var(--bg);
}

.quiz-bg {
  position: absolute;
  inset: 0;
}

.quiz-bg::after {
  content: "";
  position: absolute;
  inset: 0;
  background:
    linear-gradient(90deg, rgba(5, 5, 5, 0.98), rgba(5, 5, 5, 0.8) 46%, rgba(5, 5, 5, 0.52)),
    linear-gradient(0deg, #050505, rgba(5, 5, 5, 0.2) 42%, #050505);
}

.quiz-bg img {
  height: 100%;
  object-fit: cover;
  filter: saturate(0.85) contrast(1.08) brightness(0.58);
}

.quiz-shell {
  position: relative;
  z-index: 1;
  display: grid;
  width: min(860px, calc(100% - 40px));
  grid-template-columns: 1fr;
  align-items: start;
  gap: clamp(18px, 3vw, 28px);
}

.quiz-intro {
  max-width: 760px;
  margin: 0 auto;
  text-align: center;
}

.quiz-intro h1 {
  margin-inline: auto;
  font-size: clamp(2.85rem, 6.2vw, 5.6rem);
}

.quiz-intro .subpage-lede {
  margin-inline: auto;
}

.quiz-intro .metric-row {
  justify-content: center;
}

.quiz-card {
  width: 100%;
  max-width: 760px;
  margin: 0 auto;
  min-height: 0;
  border: 1px solid rgba(255, 255, 255, 0.14);
  border-radius: 8px;
  padding: clamp(22px, 3vw, 40px);
  background: rgba(12, 12, 12, 0.9);
  box-shadow: 0 30px 90px rgba(0, 0, 0, 0.44);
  backdrop-filter: blur(18px);
}

.quiz-card form.wsf-form,
.quiz-card form.wsf-form-conversational {
  --wsf-form-color-accent: var(--orange-2);
  --wsf-form-color-background: transparent;
  --wsf-form-color-base: var(--text);
  --wsf-field-color: var(--text);
  --wsf-field-color-focus: var(--text);
  --wsf-field-color-placeholder: rgba(248, 244, 235, 0.48);
  --wsf-field-color-background: rgba(255, 255, 255, 0.06);
  --wsf-field-color-background-focus: rgba(255, 255, 255, 0.08);
  --wsf-field-border-color: rgba(255, 255, 255, 0.18);
  --wsf-field-border-color-focus: var(--orange-2);
  --wsf-field-label-color: #fff8ec;
  --wsf-field-label-font-weight: 900;
  --wsf-field-help-color: rgba(248, 244, 235, 0.74);
  --wsf-section-color-background: transparent;
  --wsf-section-legend-color: #fff8ec;
  --wsf-conversational-color-background: transparent;
  --wsf-conversational-nav-color-background: rgba(255, 255, 255, 0.08);
  --wsf-conversational-nav-color: #fff8ec;
  height: auto !important;
  min-height: 0 !important;
  padding: 0 !important;
  border: 0 !important;
  color: var(--text) !important;
  background: transparent !important;
}

.quiz-card .wsf-form .wsf-grid {
  gap: 18px !important;
}

.quiz-card .tank-quiz-form {
  position: relative;
}

.quiz-card .tank-quiz-step {
  animation: quizStepIn 280ms ease both;
}

.quiz-card .tank-quiz-step[hidden] {
  display: none !important;
}

.tank-quiz-progress {
  display: grid;
  gap: 10px;
  margin-bottom: 24px;
}

.tank-quiz-progress__text {
  color: var(--orange-2);
  font-size: 0.78rem;
  font-weight: 900;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.tank-quiz-progress__track {
  display: block;
  width: 100%;
  height: 7px;
  overflow: hidden;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.1);
}

.tank-quiz-progress__track span {
  display: block;
  width: 0;
  height: 100%;
  border-radius: inherit;
  background: linear-gradient(135deg, var(--orange), var(--orange-2));
  transition: width 260ms ease;
}

.quiz-card .tank-quiz-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin-top: 24px;
}

.quiz-card .tank-quiz-back,
.quiz-card .tank-quiz-next {
  min-width: 112px;
}

.quiz-card .tank-quiz-back {
  border: 1px solid rgba(255, 255, 255, 0.2) !important;
  color: var(--text) !important;
  background: rgba(255, 255, 255, 0.06) !important;
}

.quiz-card .tank-quiz-back:hover {
  border-color: rgba(255, 138, 61, 0.55) !important;
  color: var(--orange-2) !important;
}

.quiz-card .wsf-form .wsf-label,
.quiz-card .wsf-form label,
.quiz-card .wsf-form legend {
  color: #fff8ec !important;
  font-weight: 900 !important;
}

.quiz-card .wsf-form label.wsf-label {
  margin-bottom: 12px !important;
  padding: 0 !important;
  font-size: clamp(1.15rem, 1.8vw, 1.55rem) !important;
  line-height: 1.18 !important;
}

.quiz-card .wsf-form .wsf-help,
.quiz-card .wsf-form .wsf-text-muted,
.quiz-card .wsf-form small {
  max-width: 44rem;
  margin-top: 12px !important;
  color: rgba(248, 244, 235, 0.78) !important;
  font-size: 0.98rem !important;
  line-height: 1.55 !important;
}

.quiz-card .wsf-form input:not([type="checkbox"]):not([type="radio"]),
.quiz-card .wsf-form textarea,
.quiz-card .wsf-form select {
  border-color: rgba(255, 255, 255, 0.16) !important;
  border-radius: 8px !important;
  color: var(--text) !important;
  background: rgba(255, 255, 255, 0.06) !important;
}

.quiz-card .wsf-form input:not([type="checkbox"]):not([type="radio"]):focus,
.quiz-card .wsf-form textarea:focus,
.quiz-card .wsf-form select:focus {
  border-color: var(--orange-2) !important;
  box-shadow: 0 0 0 2px rgba(242, 106, 27, 0.24) !important;
}

.quiz-card .wsf-form input[type="checkbox"],
.quiz-card .wsf-form input[type="radio"] {
  accent-color: var(--orange-2);
  border-color: rgba(255, 255, 255, 0.36) !important;
  background-color: rgba(255, 255, 255, 0.05) !important;
}

.quiz-card .wsf-form .wsf-field-wrapper {
  margin-bottom: 0 !important;
}

.quiz-card .wsf-form .wsf-field-wrapper + .wsf-field-wrapper {
  margin-top: 22px !important;
}

.quiz-card .wsf-form .wsf-field-wrapper label:not(.wsf-label),
.quiz-card .wsf-form .wsf-field-wrapper label:not(.wsf-label) span,
.quiz-card .wsf-form .wsf-field-wrapper .wsf-field + label {
  color: rgba(248, 244, 235, 0.9) !important;
  font-size: 1rem !important;
  font-weight: 500 !important;
  line-height: 1.35 !important;
}

.quiz-card .wsf-form button,
.quiz-card .wsf-form input[type="submit"],
.quiz-card .wsf-form .wsf-button {
  min-height: 46px !important;
  border: 0 !important;
  border-radius: 8px !important;
  color: #120701 !important;
  background: linear-gradient(135deg, var(--orange), var(--orange-2)) !important;
  font-weight: 900 !important;
  text-transform: none !important;
}

.quiz-card .wsf-form.wsf-form-conversational .wsf-form-conversational-nav {
  position: static !important;
  margin-top: 28px !important;
  padding: 0 !important;
  background: transparent !important;
}

.quiz-card .wsf-form.wsf-form-conversational .wsf-form-conversational-nav ul {
  display: flex !important;
  flex-wrap: wrap !important;
  gap: 10px !important;
  justify-content: flex-start !important;
  margin: 16px 0 0 !important;
  padding: 0 !important;
}

.quiz-card .wsf-form.wsf-form-conversational .wsf-form-conversational-nav li {
  padding: 0 !important;
}

.quiz-card .wsf-form.wsf-form-conversational .wsf-form-conversational-nav button {
  width: 46px !important;
  min-width: 46px !important;
  height: 46px !important;
  min-height: 46px !important;
}

.quiz-card .wsf-form.wsf-form-conversational .wsf-progress {
  margin-bottom: 24px !important;
  background: rgba(255, 255, 255, 0.12) !important;
}

.quiz-card .wsf-form.wsf-form-conversational .wsf-progress-bar {
  background: linear-gradient(135deg, var(--orange), var(--orange-2)) !important;
}

.video-modal {
  position: fixed;
  inset: 0;
  z-index: 100;
  display: none;
  place-items: center;
  padding: 18px;
}

.video-modal.is-open {
  display: grid;
}

.modal-backdrop {
  position: absolute;
  inset: 0;
  background: rgba(0, 0, 0, 0.78);
  backdrop-filter: blur(10px);
}

.modal-panel {
  position: relative;
  width: min(920px, 100%);
  max-height: min(860px, calc(100svh - 36px));
  overflow: auto;
  border: 1px solid rgba(255, 255, 255, 0.16);
  border-radius: 8px;
  padding: 22px;
  background: #0a0a0a;
  box-shadow: 0 30px 90px rgba(0, 0, 0, 0.56);
}

.video-modal.is-open .modal-panel {
  animation: modalIn 260ms var(--ease-out) both;
}

.video-modal.is-open .modal-backdrop {
  animation: fadeIn 180ms ease both;
}

#modal-title {
  padding: 0 44px;
  text-align: center;
}

#modal-title:empty {
  display: none;
}

.modal-close {
  position: absolute;
  top: 14px;
  right: 14px;
  width: 36px;
  height: 36px;
  border: 1px solid var(--line);
  border-radius: 8px;
  color: var(--text);
  background: var(--panel);
  cursor: pointer;
  transition: color 180ms ease, border-color 180ms ease, background 180ms ease, transform 180ms ease;
}

.modal-close:hover {
  color: #120701;
  border-color: transparent;
  background: var(--orange);
  transform: rotate(90deg);
}

.embed-placeholder {
  display: grid;
  gap: 16px;
  min-height: 520px;
  place-items: center;
  padding: 34px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: linear-gradient(160deg, rgba(242, 106, 27, 0.16), rgba(255, 255, 255, 0.04));
  text-align: center;
  position: relative;
  overflow: hidden;
}

.embed-placeholder::before {
  content: "";
  position: absolute;
  inset: 0;
  pointer-events: none;
  background: linear-gradient(90deg, transparent, rgba(255, 255, 255, 0.05), transparent);
  transform: translateX(-100%);
  animation: loadingSweep 1.8s ease-in-out infinite;
}

.embed-placeholder p {
  margin-bottom: 0;
  color: var(--muted);
}

.modal-video {
  width: 100%;
  max-height: 72svh;
  border-radius: 8px;
  background: #000;
}

.instagram-wrap {
  display: grid;
  justify-items: center;
  gap: 16px;
  min-height: 520px;
}

.instagram-wrap .instagram-media {
  min-width: 326px !important;
  max-width: 540px !important;
  width: min(540px, 100%) !important;
  margin: 0 auto !important;
}

.reveal {
  opacity: 0;
  transform: translateY(26px) scale(0.985);
  transition: opacity 780ms ease, transform 780ms var(--ease-out);
  will-change: opacity, transform;
}

.reveal.is-visible {
  opacity: 1;
  transform: translateY(0) scale(1);
}

.delay-1 {
  transition-delay: 100ms;
}

.delay-2 {
  transition-delay: 200ms;
}

.delay-3 {
  transition-delay: 300ms;
}

@keyframes slowPush {
  from {
    transform: translateX(var(--hero-image-shift)) scale(1.02);
  }
  to {
    transform: translateX(var(--hero-image-shift)) scale(1.08);
  }
}

@keyframes modalIn {
  from {
    opacity: 0;
    transform: translateY(18px) scale(0.98);
  }
  to {
    opacity: 1;
    transform: translateY(0) scale(1);
  }
}

@keyframes fadeIn {
  from {
    opacity: 0;
  }
  to {
    opacity: 1;
  }
}

@keyframes loadingSweep {
  0% {
    transform: translateX(-100%);
  }
  55%,
  100% {
    transform: translateX(100%);
  }
}

@keyframes quizStepIn {
  from {
    opacity: 0;
    transform: translateY(10px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@media (max-width: 980px) {
  .hero {
    --hero-image-shift: -16px;
    --hero-image-focus: 54% center;
  }

  .nav-links {
    display: none;
  }

  .header-actions {
    margin-left: auto;
  }

  .hero-grid,
  .two-column,
  .proof-grid,
  .quiz-shell,
  .image-split {
    grid-template-columns: 1fr;
  }

  .hero {
    min-height: auto;
    padding-top: 128px;
  }

  .hero-overlay {
    background:
      linear-gradient(180deg, rgba(5, 5, 5, 0.5), rgba(5, 5, 5, 0.94) 62%, #050505),
      linear-gradient(90deg, rgba(5, 5, 5, 0.9), rgba(5, 5, 5, 0.28));
  }

  .steps,
  .included-grid,
  .video-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .video-section-top {
    align-items: flex-start;
    flex-direction: column;
  }

  .video-controls {
    justify-content: flex-start;
  }

  .included-card.wide {
    grid-column: span 2;
  }

  .image-split {
    padding-inline: 20px;
  }

  .split-image {
    min-height: 380px;
  }

  .quiz-page {
    align-items: start;
  }
}

@media (max-width: 640px) {
  .hero {
    --hero-image-shift: 0px;
    --hero-image-focus: 50% center;
  }

  .container {
    width: min(100% - 28px, var(--max));
  }

  .site-header {
    gap: 10px;
    max-width: 100vw;
    overflow: hidden;
    padding-inline: 14px;
  }

  .brand img {
    width: 52px;
  }

  .header-actions {
    flex: 1 1 auto;
    justify-content: flex-end;
    gap: 8px;
  }

  .header-cta {
    flex: 0 1 auto;
    min-height: 38px;
    padding-inline: 10px;
    font-size: 0.78rem;
    line-height: 1.1;
  }

  h1 {
    font-size: clamp(3rem, 16vw, 4.7rem);
  }

  h2 {
    font-size: clamp(2rem, 11vw, 3.2rem);
  }

  .hero-actions,
  .button {
    width: 100%;
  }

  .coach-grid,
  .steps,
  .included-grid {
    grid-template-columns: 1fr;
  }

  .video-grid {
    display: flex;
    gap: 14px;
    overflow-x: auto;
    margin-inline: -14px;
    padding: 2px 14px 16px;
    scroll-snap-type: x mandatory;
    scrollbar-width: thin;
  }

  .video-card {
    flex: 0 0 min(82vw, 340px);
    min-height: 440px;
    scroll-snap-align: start;
  }

  .included-card.wide {
    grid-column: span 1;
  }

  .step {
    min-height: 220px;
  }

  .split-image {
    min-height: 300px;
  }

  .footer-inner {
    align-items: flex-start;
    flex-direction: column;
  }

  .footer-inner p {
    margin-right: 0;
  }

  .footer-links {
    justify-content: flex-start;
  }

  .content-grid {
    grid-template-columns: 1fr;
  }

  .content-sidebar {
    position: static;
  }

  .quiz-page {
    min-height: auto;
    padding: 116px 0 46px;
  }

  .quiz-shell {
    max-width: calc(100vw - 28px);
    width: min(100% - 28px, var(--max));
  }

  .quiz-intro {
    max-width: calc(100vw - 28px);
    text-align: left;
  }

  .quiz-intro h1 {
    max-width: 290px;
    font-size: clamp(1.9rem, 9.5vw, 2.28rem);
    line-height: 0.94;
  }

  .quiz-intro .metric-row {
    justify-content: flex-start;
  }

  .quiz-card {
    max-width: calc(100vw - 28px);
    overflow: hidden;
    padding: 18px;
  }

  .quiz-card *,
  .quiz-card *::before,
  .quiz-card *::after {
    max-width: 100%;
  }

  .quiz-card .wsf-form .wsf-help,
  .quiz-card .wsf-form .wsf-text-muted,
  .quiz-card .wsf-form small {
    overflow-wrap: break-word;
  }

  .quiz-card .wsf-form label.wsf-label {
    font-size: 1.12rem !important;
  }

  .quiz-card .wsf-form.wsf-form-conversational .wsf-form-conversational-nav,
  .quiz-card .wsf-form.wsf-form-conversational .wsf-form-conversational-nav > div {
    display: grid !important;
    width: 100% !important;
    max-width: 100% !important;
    grid-template-columns: 1fr !important;
  }

  .quiz-card .wsf-form.wsf-form-conversational .wsf-form-conversational-nav ul {
    width: 100% !important;
  }

  .quiz-card .wsf-form.wsf-form-conversational .wsf-progress,
  .quiz-card .wsf-form.wsf-form-conversational progress {
    width: 100% !important;
    max-width: 100% !important;
  }

  .quiz-card .wsf-form .wsf-field-wrapper label:not(.wsf-label),
  .quiz-card .wsf-form .wsf-field-wrapper label:not(.wsf-label) span,
  .quiz-card .wsf-form .wsf-field-wrapper .wsf-field + label {
    font-size: 0.96rem !important;
  }
}

@media (max-width: 782px) {
  body.admin-bar .site-header {
    top: 46px;
  }
}

@media (prefers-reduced-motion: reduce) {
  *,
  *::before,
  *::after {
    scroll-behavior: auto !important;
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
  }

  .reveal {
    opacity: 1;
    transform: none;
  }

  .embed-placeholder::before {
    animation: none;
  }
}